Personal Stories

Telling our personal stories has amazing benefits! Find out what they are and, if you have never heard my story, here it is!

Molly PainschabApril 10, 2022addiction, carb addiction, carb addiction recovery, sugar addiction, sugar addiction recovery, processed food addiction recovery, processed food addiction, carbage, food addiction, Food addiction recovery, sugar sober Comments

Acceptance & Surrender

Some thoughts on Acceptance and Surrender.

Molly PainschabMarch 19, 2022addiction, sugar addiction, carb addiction, carb addiction recovery, sugar addiction recovery, sugar sober, food addiction, Food addiction recovery, processed food addiction recovery, food addiction recovery, processed food addiction, acceptance, surrender Comments

Soothing Without Food

A list of things we can do to soothe without food!

Molly PainschabApril 25, 2021addiction, carb addiction, carb addiction recovery, sugar addiction, sugar addiction recovery, sugar sober, self-care, carboholic, recovery, processed food addiction recovery, processed food addiction, Wellness, food addiction, Healing, Food addiction recoveryComment

I Used To Be a Snack-hole

You might be a snack-hole if…You eat instead of taking care of your needs.

Food Addiction, RecoveryMolly PainschabNovember 30, 2020food addiction, Food addiction recovery, processed food addiction recovery, processed food addiction, sugar addiction, sugar addiction recovery, sugar sober, carboholic, carb addiction, carb addiction recoveryComment

Thoughts on the Holiday Season

Some quick thoughts on managing the upcoming holiday season!

Food Addiction, RecoveryMolly PainschabNovember 23, 2020food addiction, Food addiction recovery, processed food addiction recovery, processed food addiction, sugar addiction, sugar addiction recovery, sugar soberComment

The 40% PART TWO

The next 5 myths/personas are here! Maybe you haven’t found yourself resonating with the first five we discussed. You may find yourself here. I know for me - I am definitely guilty of the five coming NEXT WEEK! So stay tuned!!!

Food Addiction, RecoveryMolly PainschabMay 22, 2020food addiction, Food addiction recovery, processed food addiction recovery, processed food addiction, sugar addiction, sugar addiction recovery, sugar sober, carb addiction, carb addiction recoveryComment

The 40% PART ONE

If you have been following my IG stories for the past week, you know I have been hammering home the 40%. Don’t know what that is? Read on to find out why even after our addiction outlet is removed we still have the same problems we had when we were using! In this multi-part series, you will learn of the other symptoms of our disease!

Food Addiction, RecoveryMolly PainschabMay 17, 2020food addiction, Food addiction recovery, processed food addiction recovery, processed food addiction, sugar addiction, sugar addiction recovery, sugar sober, carboholic, carb addiction, carb addiction recovery, recovery, recovery strategistComment