Hello!
Welcome! My name is Molly. I am a person for whom the advice of “eat less and move more, “all foods fit”, and “eat all foods in moderation” DOES NOT work.
I would have never known this is what was going on for me if I hadn’t tried just one more “crazy” approach to losing weight (which is an extra struggle for me because I have PCOS). If you want to know more about me, check me out HERE.
I work with clients to get off high-exposure (“red”) foods, improve their mental health and wellness, and design a dynamic strategy to maintain their new lifestyle.
I do NOT advocate for any one specific way of eating, but rather encourage and educate on high-exposure (“red”) foods (the ones that are designed to psycho-actively affect our brains), support clients through the acute and post-acute withdrawal process, attend to mental and emotional issues as they arise, strategize how to navigate their heavily cued environment, and encourage them to build a support system that will carry them into the future they want.
I offer groups and individualized 1-on-1 sessions that are guaranteed to address your specific needs.
Not sure what you need or what to do or where to start? I am happy to spend time with you in a free consultation!
Follow the link to schedule TODAY!