Return to yourself.
“Finding your passion isn’t just about careers and money It’s about finding your authentic self- the one you’ve buried beneath other people’s need.” - Kristin Hannah
Do you wonder if you will ever find “The One”, feel guilty asking that your needs be met in your relationship, or believe you are broken? Do you stress/emotional eat to numb your feelings? Is your boss upset with you and you aren’t sure why or how to fix it? Are you always tired and feel like no one is getting the “best” you? Do you yell at your kids and wish it were different?
Some behaviors can be as addicting and destructive as substances. Individuals may find themselves unable to maintain relationships, going into debt or filing for bankruptcy, gaining weight/losing too much, or giving up entire days to video gaming.
Sometimes we are just on the merry-go-round of life and are having a hard time getting off and moving forward with our dreams and goals!
Whatever it may be, there are interventions that can help you find peace in your daily life. If you think you might have a problem with eating, exercising, gambling, video-games/internet, shopping, love/relationships, risky behavior, or finding motivation to move forward - you are not alone. Coaching and/or Counseling may be right for you!
**Exciting changes are planned for 2019 as I am pursuing certification as a Food Addiction Counselor. Please note that certifications do take time so please be patient as this service may be unavailable until further notice.