Behaviors can be as addicting and destructive as substances. Individuals may find themselves unable to maintain relationships, going into debt or filing for bankruptcy, gaining weight/losing too much, or giving up entire days to video gaming. Whatever it may be, there are interventions that can help you find peace in your daily life. If you think you might have a problem with eating, exercising, gambling, video-games/internet, shopping, love/relationships, or risky behavior - you are not alone.
**Exciting changes are planned for 2019 as I am pursuing certification as a Food Addiction Counselor. Please note that certifications do take time so please be patient as this service may be unavailable until further notice.